Comfort foods,Broad beans with Bacalao and Fire Roasted Tomatoes

This in one of my favorite comfort food recipes:

Saute 1/2 a chopped red onion sliced and 3 cloves garlic chopped in 3 table spoons olive oil.

Add 1 can Fire Roasted tomatoes to onion garlic mixture and continue sauteing.

You will have this consistency when vegetables are cooked. Add salted cod that has been boiled for 15 minutes, drained rinsed in cold water and flaked. Should have the consistency below.

Bacalao (Salted Cod) look like this when cooked and flaked.

Add 1 can Broad beans to mixture.

Season to taste keepgin mind that the Bacalao (salted cod) has a certain degree of salt so you may only need freshly ground pepper. Add half cup cold water, simmer on low heat for 15 minutes, until the flavors marry. I serve mine with ripe plantains or pita.


~ by silvachiqa on September 17, 2012.

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